This episode gives the 7th doorway into presence – becoming aware of awareness itself. This method can lead to us naturally falling into a very deep state of presence and holding onto it for longer periods of time, effortlessly.
You’ll discover…
- The key to deepening your presence so that you can’t easily be thrown off by distracting thoughts
- How to stay in a state of presence for longer periods of time
- Several metaphors that keep our minds focused on the light of deeply conscious awareness
- An way of becoming present that keeps you grounded in presence as you go about your day
- And much, much more…
- Listen on Apple Podcasts