Spiritual Excellence


Assalam Alaikum,

One of the most powerful concepts in the Islamic tradition is that of ‘ihsan’, or ‘Spiritual Excellence’.

In the chapter titled, “The Most Merciful”, in the middle of a description of paradise, the Quran says:

“Can the reward for excellence be anything other than excellence?”

This has a multitude of meanings, but here is one that I like:

When we do anything with ‘Ihsan’, with all of our love, presence & attention infused in what we’re doing, that positive action becomes its own reward, and it is ultimately rewarded eternally, insha’Allah.

There are 3 specific ways in which we can enter the psychological state of ‘spiritual excellence’ deliberately.

They are explained in the Instant Ihsan online training program, and this web-class is a powerful introduction to it:

How To Master The Nafs.

Peace, Love & Blessings.


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